Some of our goals:
To inform, educate, and spread awareness. To create a safe space for all individuals. To emphasize the importance of caring for your self as a whole – mind, body, and soul.
Topics to Explore
We provide a variety of infromation about self-care. Whether or not you are familiar with the topic of self-care, this website is created with the intention of spreading awareness and to destigmatize taking care of yourself.
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What Self-Care Means
The meaning, the value, and the different types. The unique experience of each and every individual.
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Benefits of Self-Care
There are so many reasons to begin incorporating self-care into your everyday life!
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Practicing Self-Care
Incorporate healthy habits into your day. No matter how small or how big, every step you take towards taking care of your well-being is significant.
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Myths about Self-Care
Many are unaware of what self-care truly entails. In this section, we introduce positive reframes to common misconceptions about self-care.
The Creators of the Website
Joy
Nicole
Tania
Learn more
Want to know more about self-care? Explore our website and discover
what self-care truly means, how it benefits you, and why it is so
important. Stay informed and educated!
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